Via apple health
To connect the Strava app to Apple Health on your iPhone, follow these simple steps:
Open the Strava app on your iPhone.
Access your profile : Tap the profile icon at the bottom right.
Open Settings : Tap the gear icon at the top right to access Settings.
Find Health Connections : Scroll down and select “Health Settings” or something similar. The exact wording may vary depending on the app version.
Connect to Apple Health : You should see an option to connect Strava to Apple Health. Select this option.
Allow access : You will be redirected to the Health app where you will need to authorize Strava to access your health data. Select the categories of data you want to share with Strava and tap "Allow" in the top right.
After granting access, Strava will be connected to the Health app, and activities recorded on Strava can be shared with the Health app according to the preferences you set. It's important to note that some data may not sync immediately, and there may be a slight delay before your Strava activities appear in the Health app.
Via Google fit
To connect the Strava app to Google Fit on your Android device, follow these steps:
Open the Strava app on your Android device.
Go to the Profile menu by tapping the profile icon at the bottom right.
Go to Settings by tapping the gear icon in the upper right corner.
Select 'Link Other Services' or a similar option. The wording may vary depending on the app version.
Choose 'Google Fit' from the list of services to connect.
Allow Strava to connect to Google Fit . You may be prompted to sign in to your Google account if you haven't already. Follow the on-screen instructions to allow Strava to access your Google Fit data.
Set your preferences for the type of data Strava will send or receive from Google Fit. This can include workout activities, heart rate data, and more.
Once you allow Strava to access Google Fit, your activities recorded on Strava should automatically sync with Google Fit according to the preferences you set. This means that activities like runs, bike rides, and walks recorded in Strava will also appear in Google Fit.
Via Fitbit
To connect the Strava app to Fitbit and sync your activities between the two, follow these steps:
Open the Strava app on your phone.
Access your profile by tapping the profile icon, usually located in the lower right corner of the screen.
Go to Settings by tapping the gear icon or the three vertical dots usually located in the upper right corner.
Select 'Link Other Services' or a similar option. Terminology may vary slightly depending on application version.
Choose 'Fitbit' from the list of services available for connection.
Sign in to your Fitbit account when prompted. If you are not already signed in to Fitbit on your device, you will be asked to enter your Fitbit login information.
Allow Strava to access your Fitbit data . Follow the on-screen instructions to allow Strava to access your activities and health data recorded on Fitbit.
Once connected, your future activities recorded via Fitbit will automatically sync with Strava. This includes activities like running, cycling, and walking, which will transfer from Fitbit to Strava so you can see and analyze them in both apps.
It's important to note that syncing is typically one-way, from Fitbit to Strava, meaning activities recorded directly in Strava will not be retroactively synced to your Fitbit account. Also make sure both apps are updated regularly to get the best syncing experience.
Via Garmin
To connect the Strava app to a Garmin device and automatically sync your activities, you need to use Garmin Connect, the companion app for Garmin devices. Here's how to do it:
Open the Garmin Connect app on your phone. If you haven't yet installed Garmin Connect, you can download it from the Google Play Store or Apple App Store.
Go to Menu or Settings . You can usually find a menu option or settings button in the upper left or right corner of the screen.
Select 'Settings' or 'More' , then look for an option that might be titled 'Connected Partners', 'Third-Party Applications', or something similar.
Find and select 'Strava' from the list of partners or third-party apps available for connection.
Log in to your Strava account . If you are not already signed in to Strava on your device, you will be prompted to enter your Strava login information.
Authorize the connection . Follow the on-screen instructions to authorize Garmin Connect to access your Strava account. This usually involves giving your consent for Garmin to share data with Strava.
After completing these steps, activities recorded with your Garmin device will automatically be uploaded to Garmin Connect and synced to Strava. This includes activities like running, cycling, and more, allowing for easy analysis and sharing on Strava.
Keep in mind that it may take a few minutes for activities to be visible in Strava after they are uploaded to Garmin Connect. Make sure you have the latest version of each app for the best experience.